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Libre albedrío y autosabotaje

23 febrero, 2022 por Entre Oriente y Occidente Dejar un comentario

A Bird in a Cage

Quiero hablar sobre un concepto muy interesante como es el "libre albedrío" de lo que he ido aprendiendo a medida que profundizaba en mi práctica de mindfulness. Desde un punto de vista más práctico y Continuar leyendo

El método Wim Hof: frío y pranayama, mindfulness y ecuanimidad

14 enero, 2022 por Entre Oriente y Occidente Dejar un comentario

Hombre de hielo

¿Conoces a Wim Hof, el "Hombre de Hielo"? Un personaje muy interesante, estrambótico y carismático. Se hizo muy famoso por su método extremo de mejora física y mental basado en exposición al frío Continuar leyendo

La 1ª Noble Verdad: El sufrimiento es una putada

21 diciembre, 2021 por Entre Oriente y Occidente Dejar un comentario

Siento el titular un poco sensacionalista, ni mucho menos quiero ser irrespetuoso con las enseñanzas del Buda, sino todo lo contrario, así que por favor dame una oportunidad y sigue leyendo. Este Continuar leyendo

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